Massage Treatments

Deep Tissue-Myofascial Release Massage


This is a goal-oriented, deep tissue massage treatment, specially tailored to each client. I use a combination of different therapeutic and massage techniques to achieve the desired result.

These techniques include:

  • Trigger-point therapy
  • Deep tissue-myofascial release
  • Joint mobilization, cupping, stretching and breathwork

Exactly which techniques are used will depend on the unique requirements of each client and will change from session to session.

This treatment is effective in addressing:

  • any injuries
  • headache/migraine
  • persistent muscular tension
  • repetitive strain injury (RSI)
  • any ‘holding’ patterns that may have unconsciously developed in the body

The treatment aims to restore mobility, functionality, relieve pain symptoms, calm the nervous system, relieve stress, and support overall healing and well-being.

As this is a targeted treatment and is carried out based on the individual, it is not a whole body massage. If you would like this treatment and you prefer a full body massage, please book one of the longer sessions.

Full Body Anti-Stress Massage


This is a non-specific, general full body massage using long, slow strokes and firm pressure to reduce muscle tension, anxiety and stress. The session will help to calm the nervous system, reduce any ongoing chatter in the mind, and bring you into a state of deep relaxation and letting go.

Pre-Natal Massage


A nourishing and deeply relaxing massage to support the pregnancy journey. It helps to address any pregnancy-related issues such as shoulder or back pain, water retention, carpal tunnel syndrome, anxiety and insomnia. Using a firm pressure, pregnancy massage is still a gentle treatment which helps to relax the muscle tissue. You will come away feeling lighter, more relaxed and rejuvenated. Pregnancy massage is carried out in a side-lying position.

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Bodywork Integration & Awareness

Wg-Plein 375, AOC Building

1053 SG, Amsterdam